Tuesday, April 6, 2010

Yogurt-Bran Muffins

Yogurt and berries stir up into best bran muffins.

Prep Time:10 min
Start to Finish:30 min
Makes:12 muffins


1cup Fiber One® original bran cereal
2egg whites or 1 egg, slightly beaten
1/4cup vegetable oil
2containers (6 oz each) Yoplait® Original 99% Fat Free French vanilla yogurt
1 1/2cups Gold Medal® all-purpose flour
1/3cup packed brown sugar
1 1/4teaspoons baking soda
1/2teaspoon salt
1/2cup fresh raspberries or blueberries

1.Heat oven to 400°F. Place paper baking cup in each of 12 regular-size muffin cups, or grease bottom of each muffin cup with shortening. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
2.In medium bowl, stir together egg whites, oil and yogurt. Add cereal, flour, brown sugar, baking soda and salt; stir just until dry ingredients are moistened. Gently stir in berries. Divide batter evenly among muffin cups, filling each 3/4 full.
3.Bake 18 to 20 minutes or until golden brown. Immediately remove from pan.
High Altitude (3500-6500 ft): Decrease baking soda to 1 teaspoon.

source: fiberone.com

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